I will help you stop emotional eating and binge eating

~ Kaylee Murphy, LICSW

Book A SessionAbout Kaylee

Don’t you deserve to enjoy food without the guilt or the shame?

Do you feel guilt and shame after eating something you consider “bad”?  Or maybe you ate more than you think you should’ve?

Do you find yourself searching for the next diet (that you know deep inside won’t work) or obsessing about food rules?

Does it seem like there is no lasting solution that will give you the willpower you need to eat the way you think you should?

Are you afraid if you don’t change the way you eat that you’ll gain more weight, get more depressed or ruin your life?

If you’ve answered “yes” to these questions you are not alone and I’m here to help.

The truth is you deserve to eat food without the guilt and shame.

 It starts with your desire to break free from the cycle of overeating. What are you waiting for?  You can do this! 

Make today’s binge your last one

Become an intuitive eater.  Eats when you are hungry.  Easily stop when you are satisfied.  You’ll tap into your bodies innate desire to crave a variety of foods..  No restrictions, no calorie counting, and no willpower required!

What I can do for you

Emotional Eating Breakthrough System™

Stop emotional eating! In this 13-week self-study program, you’ll learn all the skills that you need to break the cycle of binge eating (Investment $297). For more information, click here to contact us or set up a complimentary discovery session here.

Compassionate Weight Loss Group Coaching Program

Release the extra weight and keep it off without restrictive dieting! My compassionate weight loss program is proven to work. Delivered in a virtual group coaching format for 6 months. Investment is $147 per month. Registration opens two times per year. To learn more about the program, please contact us here or set up a complimentary discovery session here.

VIP "Fast Track" Program

If you’re ready to break the cycle of emotional eating or you just want to get a jump start on weight loss (using our compassionate method), this program will get you there. You get a high level of support and accountability to keep you moving forward towards your goals. This program is by application only. To apply, contact us here or schedule a discovery session here.

You should also know…

If you struggle with your relationship to food, it’s not your fault! You just haven’t learned the tools that will help yet. Let me show you how you can finally stop the cycle of overeating in just 13 weeks. Schedule your complimentary discovery session now.

Ready to break free from obsessing about what to eat next or stop beating yourself up for what you’ve already eaten?

Click HERE To Schedule a complimentary coaching session.