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6 Belly Fat Hacks [Video]

Today I’d like to share with you an awesome little video I created so you can start to make simple changes that will help you lose belly fat just like I did.  Click here to watch One of the biggest complaints my clients have is about stubborn belly fat.  It...

3 Mistakes That Will Slow Down Your Metabolism

I never worried about my metabolism until I hit 50.  I was one of the lucky ones; in my younger years I easily lost weight once I put my mind to it just by exercising a little more and eating a bit healthier.  But that all changed right around the time I celebrated my...

Amazing Kitchen Rescue Infographic

Do you have a hard time figuring out what easy meals to make that will both satisfy your hunger and help you lose weight? Today I’d like to share with you an amazing “Kitchen Rescue” infographic from my coaching certification mentor at Precision...