About Me

OK… please don’t hate me when I say this, but some mornings I honestly have so much energy I literally jump out of bed!! And when I get dressed for my day, I love how my clothes fit my body. I (almost) don’t recognize myself anymore!

Flashback to a typical day 2 years ago…

I used to be tired all the time (I felt like I was always in a fog),  and I was really frustrated because my clothes were too tight.

I’d have to:

  • Drag myself out of bed each morning after hitting the snooze button a ton of times.
  • Stuff myself into pants I could barely button and then try to hide my protruding belly with bulky tops.
  • Force myself to go to Crossfit and eat paleo meals (while I yearned to take yoga and eat a piece of bread)
  • Cringe whenever I stepped on the scale because no matter how hard I was working or how healthy I was eating the needle kept moving in the wrong direction.
  • Avoid networking and social functions because all of my dress clothes were way too tight.

I’m taking a stand for women who feel betrayed by their body – what used to work to lose weight no longer works and they are left wondering “will I ever get my body back?” The answer is YES! You can! 

Can you relate to any (or ALL) of that?

For me it played out like a vicious cycle that went something like this:

HATING how I looked and felt → Losing more energy → Gaining weight (especially around the belly) → Working out harder → Following a strict fad diet → Seeing ZERO improvements → Feeling defeated and depressed → HATING how I looked and felt… and so on.Not. Good.

I realized if I didn’t figure out how to change something, I was about to give up and stop trying.

But I didn’t understand what to change.

Nothing that worked before to reduce body fat or have more energy was working. And none of the new stuff I tried was working either.

All the diets. The extreme workouts. Not allowing myself to eat a piece of bread or a single french fry.

Nothing worked.

I was hungry. I was tired. I was gaining weight.

Even after seeing my doctor for advice she said: “eat healthy and exercise more”.

Not. Helpful.

I was starting to freak out!

My Breaking Point

My lowest point was when I was getting my nails done at my local salon and the young nail tech said with a soft smile “when is your baby due?”  

I was 52 years old and so embarrassed.

Never in my life had someone asked me that question when I was NOT pregnant.

At this point, I just lost it!

If you’re like me, you’re a driven woman. You don’t mind working hard for what you want.  But when you can’t get results no matter what you try, fear starts to set in…then comes the hopelessness and the despair.

Deep down I didn’t want to give up so I searched for a solution.

For months I tried diets and exercise plans.  But nothing worked.

Finally, I got certified as a nutrition coach so I could find my own answers.

After 3 months of implementing what I was learning about nutrition, exercise and lifestyle habits, my belly was flatter than it had been since I had my fourth baby and my favorite jeans fit again.

I had my energy and confidence back.

I felt the strongest and fittest I had in years!

And 2 years later, I’m still at the same exact weight and I feel amazing and fit at age 54!

Who can benefit?

YOU! I want to help women like you to get your body back so that you feel confident and happy in your clothes and in your skin. And so your energy and confidence are soaring sky high.

So how does getting your body back look & feel for you?

– fitting into your favorite clothes again
– seeing the belly and bra-area fat disappear
– feeling confident and comfortable in your own skin
– having tons of energy so that you get that bounce back in your step
– feeling confident and comfortable in your own skin

When you know how to crack the code on your bodies fat burning mechanisms and maintain your perfect level of energy, success doesn’t have to come at a cost.

I don’t believe in a one-size-fits-all approach to nutrition & exercise. My formula will help you fuel the unique needs of your body while boosting your energy and self-confidence.

I really want to help you get your body back plus your energy and confidence too. So, let’s make it happen!

What if I could show you what your body uniquely needs so that you can love how you look and feel?

Sign up for a complimentary discovery session and learn how easy it can be to feel comfortable again in your own skin…permanently!

Click HERE now to sign up for your complimentary discovery session.